Saturday, March 2, 2013

Healthy, Power-Packed Guacamole

I am a HUGE fan of Pure Hawaiian Spirulina.  I've been taking it daily and really do feel a difference in my energy level.  I recommend it as a regular addition for a healthy diet. 

This is a recipe I use now that I am following the Medifast maintenance plan. The powdered form of this Spirulina has < 1 gram of carbohydrate.  Pure Hawaiian Spirulina is also available in capsule form.  Nutrex-Hawaii is the manufacture & this low-carbohydrate Guacamole recipe is one of their own. They have an impressive facility here on the Big Island of Hawaii.

This healthy guacamole dip recipe below taste exceptionally good and is power-packed with nutrients so I wanted to share you with you.

Servings: 4 - 6
Prep time: 5 minutes


2 Ripe Avocados
1/2 Cup Salsa of choice
1 TB Hawaiian Spirulina Pacific Powder
1/2 TB Minced Garlic


Slice open & scoop out the flesh of the avocados.
Combine all indredients into a bowl.
Mix thoroughly.
Let chill in the refrigerator for about 30 minutes so the flavors can blend.
Serve with chopped vieggies or your favorite chips!
Store in the fridge.

From Your Diet Diva in Hawaii


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