Sunday, March 18, 2012

Tofu Fajitas

One Lean protein
3 vegetables
3 condiments

5 sprays pan spray
15 ounces Mori Nu Silken Firm tofu, diced
1/2 cup sliced spring onion
1 cup sweet bell peppers (green, red, orange, or yellow), sliced into thin strips
1/2 tsp ground cumin
1/2 tsp oregano
1/4 tsp black pepper
1/4 tsp red pepper or cayenne
1/4 tsp garlic powder

Heat olive oil in a large frying pan, then saute tofu, onion, and bell peppers until slightly softened. Add spices and saute until veggies are soft and tofu is slightly crispy around the edges.  Wrap in two lettuce leaves.


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