Per Serving:
1 Medifast Meal
2 condiments
1 healthy fat
Ingredients:
1 packet Medifast Chocolate Chip Cookies
1 packet Medifast Pancakes (Regular or Chocolate Chip)
1 tsp. Raspberry Sugar Free Syrup
5 Tbsp. Water
1 Tbsp. Lite Cream Cheese ( 1 healthy fat)
1 packet Splenda (condiment)
10 sprays of PAM or like product
Directions:
Mix together the Chocolate Chip Cookie and Pancake mixes. Add raspberry syrup and water. Mixture will be slightly thick. Spray 5 sprays into each ramekin. Pour mixture into ramekins. Microwave for 1 -1/2 minutes. Take out of ramekin and let cool for about 5 minutes. Mix cream cheese and Splenda. Spread (divided) onto top of each delicious cake.
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