Tuesday, March 13, 2012

Asian Glazed Pork Roast

Servings: 2

Per Serving:

1 Lean serving
3 condiments
1/2 vegetable serving


3/4 lb pork tenderloin, lean and raw 
1 cup chicken broth, low sodium 
1 medium garlic clove, minced 
1 tsp fresh ginger root, minced 
1/4 cup scallions, white part only, minced 
1/4 cup jalapenos seeded and minced 
1 tbsp fresh lemon juice 
1 tsp fresh lemon peel, grated 
1/4 tsp sesame oil 


In a medium bowl, whisk together ginger, scallions, garlic, chile pepper, lemon juice, and lemon. Whisk in sesame oil. Pour mixture into a large self-sealing plastic bag. Add the tenderloins to the bag and seal. Let stand, while occasionally turning the bag, for 30 minutes. Preheat the oven to 400°F. Remove tenderloins from the marinade and place in a roasting pan. Roast for 15 to 20 minutes. Meanwhile, place marinade and broth in a small saucepan. Bring to a boil. Reduce heat to medium and cook, stirring occasionally, for 5 minutes. To serve, thinly slice pork on the diagonal. Arrange slices on a heated serving platter and nap with some of the sauce. Serve immediately.

Additional Information:

Roast until an instant meat thermometer registers 160°F.


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