Saturday, February 4, 2012

Pina Colada

I'm hooked on using Medifast puddings in place of the shakes since they make a much thicker shake. There are 20 more calories in a packet of pudding.


1 Medifast Vanilla Pudding or Shake
2 tablespoons sugar-free pineapple syrup
1 tablespoon sugar-free coconut syrup
3/4 cup tropical flavored water
1/2 cup ice


Put all ingredients into blender
Blend ingredients for 2-3 minutes or until smooth.

Magic Bullet takes a little longer to blend.


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